Classes

Reservations are highly recommended for Fly Yoga ONLY.


MONDAY

10am to 11am  Hatha Yoga with Mari

6pm  Inter/Adv Belly Dance with Erika Ochoa (New Session Begins Sep January 2015)

7:15pm to 8pm Zumba with Erika Ochoa


TUESDAY

8:30 am Vinyasa Yoga with Mari

10 am to 10:45 Zumba with Erika Ochoa

6:30 pm Belly dance with Sabah

8:00 pm Tribal Fusion with Piper


WEDNESDAY

10 am to 10:45 Zumba with Erika Ochoa

6pm Intro to Belly Dance with Erika Ochoa (New Session Begins Sep 10th 8 Week Session)

7:15pm Zumba with Erika Ochoa

8:15pm Fly Yoga with Sabah


THURSDAY

8:30am Yin Yoga with Mari

10 am to 10:45 Zumba with Erika Ochoa

11 am Fly Yoga with Mari Morales

7pm Fly Yoga with Piper

8:15pm Zumba with Erika Ochoa


FRIDAY

9:30 Pilates with Nancy Trock

7pm Pilates with Nancy Trock


SATURDAY

9am to 9:45am Zumba with Erika Ochoa

10am Intro to Middle Eastern Belly dance with Erika Ochoa

11:15 am Fly Yoga with Sabah

12:30pm Intro to Belly Dance with Erika Ochoa  (NEW CLASS)


SUNDAY

9am World Beats Yoga with Mari Morales  (NEW CLASS)

10 am to 10:45 Zumba with Erika Ochoa

11am Hip Hop with Christopher Courtney

12:15pm Fly Yoga with Neta

4pm American Tribal Style with Paula  (NEW CLASS)


Private parties, Zumba, Belly dance or Fly Yoga, Bring your own group of friends!

For Zumba, Belly dance and Hip Hop class schedule click here!

For Fly Yoga class schedule click here

Middle Eastern Belly Dance

Portrayed in hieroglyphs on the walls of Egyptian temples, this is the world’s oldest recorded dance form. After you learn basic steps, incorporate finger cymbals or a veil. Warmups include isolation exercises, stretching and strengthening techniques. Plan to repeat level 1 to refine your skills and learn new choreographies.


Zumba


Hip Hop


Fly Yoga


Tribal Fusion


Fly Yoga


Pilates


Yoga


Zumbini


Special workshops and Shows